One cup of Millets powder is around 119 grams and contains approximately 455 calories, 13 grams of protein, 5.1 grams of fat, and 89 grams of carbohydrates.
Millets Powder is a nutritious and versatile ingredient derived from a variety of ancient grains like pearl, finger, and foxtail millet. Originating from Asia and Africa, millets are staple foods known for their rich, nutty flavor and quick cooking time. Packed with essential vitamins, minerals, and antioxidants, this gluten-free powder is an excellent source of dietary fiber, promoting healthy digestion and maintaining stable blood sugar levels. Ideal for making porridge, pancakes, or adding to smoothies, Millets Powder brings a wholesome, earthy touch to your meals, making it a fantastic choice for health-conscious eaters everywhere.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 89 g | 32% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.7 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
