One cup of Millet roti is around 238.1 grams and contains approximately 571.4 calories, 14.3 grams of protein, 7.1 grams of fat, and 114.3 grams of carbohydrates.
Millet Roti is a wholesome flatbread made primarily from millet flour, a staple in many Indian households. Rich in vital nutrients, this gluten-free bread offers a hearty alternative to wheat-based rotis. Traditionally enjoyed in Indian cuisine, Millet Roti pairs beautifully with curries and vegetables. Packed with protein, fiber, and essential minerals, it's not only a delicious choice but also a nourishing one, supporting digestive health and providing sustained energy. Embrace Millet Roti for a taste of tradition with a healthy twist!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
