One cup of Millet drink kunu is around 240 grams and contains approximately 150 calories, 3 grams of protein, 2.0 grams of fat, and 30 grams of carbohydrates.
Millet Drink Kunu is a traditional Nigerian beverage made from fermented millet, a nutrient-rich grain. This refreshing drink is often flavored with spices like ginger and sweetened with local sugars, offering a unique blend of taste and aroma. Packed with vitamins, minerals, and dietary fiber, Kunu supports digestion and boosts energy while providing a gluten-free alternative for those with sensitivities. Enjoy it chilled for a revitalizing experience that celebrates the rich culinary heritage of West Africa.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
