Nutrition Facts for Millet dosa
Image of Millet dosa

Millet dosa

Item Rating: 77/100

One cup of Millet dosa is around 250 grams and contains approximately 300 calories, 10 grams of protein, 5 grams of fat, and 55 grams of carbohydrates.

Millet Dosa is a savory, gluten-free Indian pancake made from a blend of nutritious millets, rice, and spices. Originating from South Indian cuisine, this delightful dish is typically fermented, giving it a unique tangy flavor and light, crispy texture. Packed with fiber, protein, and essential nutrients, Millet Dosa is a heart-healthy option that supports digestion and boosts energy levels. Enjoy it with a variety of chutneys or sambar for a wholesome meal that celebrates traditional flavors while prioritizing your health.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 55g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%