One cup of Millet chapati is around 236.7 grams and contains approximately 695.3 calories, 23.7 grams of protein, 4.4 grams of fat, and 146.4 grams of carbohydrates.
Millet Chapati is a wholesome flatbread made from nutritious millet flour, a staple in many Indian kitchens. Rich in fiber, protein, and essential minerals, these chapatis offer a delightful alternative to traditional wheat bread. Originating from ancient agricultural practices, millet is known for its gluten-free properties, making it perfect for those with gluten sensitivities. Not only do Millet Chapatis promote better digestion, but they also provide sustained energy, making them an ideal choice for a healthy lifestyle. Enjoy them with your favorite curries or vegetables, and savor the goodness of this ancient grain!
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Nutrition Information
Calories |
695.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 242.6 mg | 10% | |
| Total Carbohydrates | 146.4 g | 53% | |
| Dietary Fiber | 18.3 g | 65% | |
| Sugars | 0.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 532.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
