Millet bread

Millet bread

Grain

Item Rating: 81/100

One cup of Millet bread is around 237.3 grams and contains approximately 7.2 calories, 25.4 grams of protein, 8.5 grams of fat, and 135.6 grams of carbohydrates.

Millet Bread is a wholesome, gluten-free alternative made primarily from millet flour, a grain rich in nutrients and minerals. Originating from ancient cuisines, especially in Africa and Asia, this bread embodies a rich heritage and tradition. Packed with fiber, protein, and essential amino acids, Millet Bread supports digestive health and provides sustained energy. It's low in glycemic index, making it a great choice for those looking to manage blood sugar levels. Enjoy it toasted, in sandwiches, or alongside soups, and savor the nutty flavor while nourishing your body with every bite!

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7.2
calories
25.4
protein
135.6
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
7.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 762.7 mg 33%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 16.9 g 60%
Sugars 16.9 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.3%
14.1%
10.6%
Fat: 76 cal (10.6%)
Protein: 101 cal (14.1%)
Carbs: 542 cal (75.3%)