Millefoglie

Millefoglie

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Millefoglie

Millefoglie, also known as "Napoleon pastry," is a classic Italian dessert celebrated for its delicate, layered construction. The term "millefoglie" translates to "a thousand layers," referring to the crisp puff pastry sheets that alternate with creamy fillings—typically custard, pastry cream, or whipped cream. It’s often topped with powdered sugar, chocolate glaze, or fresh fruit for added indulgence. Originating in Italy, this dessert offers a harmonious blend of buttery richness and sweetness. While delicious, millefoglie is high in refined carbohydrates, sugar, and fats due to its pastry and cream components, making it a treat best enjoyed in moderation. The use of ingredients like fresh fruit can boost its nutritional value by adding vitamins and fiber. For a lighter variation, some recipes substitute traditional cream with lower-fat options or incorporate whole-grain alternatives in the pastry layers to enhance its health profile.