1 serving (150 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mille crepe
Mille Crepe is a delicate dessert originating from French cuisine, consisting of numerous thin crepes layered with pastry cream. The term "mille" means "thousand" in French, symbolizing the dessert's many layers. Each crepe is made from ingredients like flour, eggs, milk, sugar, and butter, while the cream typically includes heavy cream, sugar, and vanilla. The finished product is often topped with powdered sugar, fruit, or caramel for added flavor. While Mille Crepe is rich in taste and texture, its nutritional profile leans toward indulgence rather than health. It is high in carbohydrates, sugars, and fats due to its use of refined flour, butter, and cream. However, it does provide a source of energy and some protein from eggs and milk. Moderation is key for enjoying Mille Crepe as part of a balanced diet, as its richness can quickly push calorie limits if consumed in excess.
