Milky creamy fudge

Milky creamy fudge

Dessert

Item Rating: 29/100

1 serving (40 grams) contains 160 calories, 1.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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946.7
calories
5.9
protein
147.9
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
946.7
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 0 g 0%
Sugars 130.2 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 1.2 mg 6%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

63.3%
2.5%
34.2%
Fat: 319 cal (34.2%)
Protein: 23 cal (2.5%)
Carbs: 591 cal (63.3%)

About Milky creamy fudge

Milky Creamy Fudge is a rich, indulgent confectionery treat traditionally rooted in Western cuisine, particularly popular in American and British desserts. Made from a blend of sugar, milk, butter, and sometimes vanilla or chocolate, its smooth, velvety texture and melt-in-your-mouth sweetness make it a beloved favorite. While its decadence is undeniable, Milky Creamy Fudge is a high-calorie food, primarily due to its significant sugar and fat content, which provides quick energy but should be enjoyed in moderation. It contains small amounts of calcium from the milk and butter, offering a slight nutritional benefit. However, its low protein and fiber content, coupled with its high sugar levels, mean it’s best consumed sparingly as an occasional treat rather than as a dietary staple. This timeless dessert offers delicious nostalgia with every bite but should be balanced with nutritious foods in a well-rounded diet.