Milky cheese roll

Milky cheese roll

Bakery

Item Rating: 53/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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721.2
calories
24.0
protein
84.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 961.5 mg 41%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 2.4 g 8%
Sugars 12.0 g
protein 24.0 g 48%
Vitamin D 48.1 mcg 240%
Calcium 480.8 mg 36%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
12.7%
42.9%
Fat: 324 cal (42.9%)
Protein: 96 cal (12.7%)
Carbs: 336 cal (44.4%)

About Milky cheese roll

The Milky Cheese Roll is a delectable pastry inspired by Asian fusion cuisine, particularly popular in bakeries across East and Southeast Asia. This treat features a soft, fluffy bread roll infused with creamy milk flavor and generously filled with a rich, melted cheese center. The dough is often enriched with eggs, butter, and milk, giving it a tender, moist texture with a slight sweetness. While the Milky Cheese Roll is a satisfying source of quick energy due to its carbohydrates and fats, its calorie count can be high, and it may contain added sugars. The cheese component offers a dose of protein and calcium, beneficial for bone health, but the pastry should be enjoyed in moderation as a treat. Pairing it with fresh fruit or tea can enhance its flavor and make for a balanced snack experience.