Milky cheese roll

Milky cheese roll

Bakery

Item Rating: 54/100

One cup of Milky cheese roll is around 236.1 grams and contains approximately 694.4 calories, 22.2 grams of protein, 27.8 grams of fat, and 83.3 grams of carbohydrates.

Milky Cheese Roll is a delightful snack that beautifully combines savory flavors and a satisfying crunch. Originating from Asian cuisine, it features a creamy cheese filling wrapped in a crispy, golden exterior. Each bite offers a burst of flavor that’s hard to resist! While indulgent, Milky Cheese Roll contains calcium-rich cheese, making it a tasty treat. Just keep in mind that moderation is key, as the crispy shell adds a bit of crunch. Enjoy this delicious snack that brings a touch of joy to any moment!

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694.4
calories
22.2
protein
83.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 11.1 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 555.6 mg 42%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 250 cal (37.2%)
Protein: 88 cal (13.2%)
Carbs: 333 cal (49.6%)