Milktea with honey

Milktea with honey

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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150
calories
2.0
protein
28.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 100.0 mg 7%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

76.2%
5.4%
18.4%
Fat: 27 cal (18.4%)
Protein: 8 cal (5.4%)
Carbs: 112 cal (76.2%)

About Milktea with honey

Milk tea with honey is a refreshing and aromatic beverage rooted in East and Southeast Asian cuisine, where tea culture thrives. This blend combines brewed black or green tea, creamy milk, and natural honey for a subtly sweet and smooth drink. Honey replaces refined sugar, offering trace amounts of vitamins, minerals, and antioxidants that support immune health and provide natural energy. The tea base contributes antioxidants like catechins and polyphenols, promoting heart health and aiding digestion. Milk adds calcium and protein but may increase saturated fat, depending on the type used. While it’s a healthier alternative to sugary drinks, moderation is key, as excessive honey or milk can elevate caloric content. Milk tea with honey offers a delicate balance of flavor and nutrition, perfect for enjoying alongside meals or as a comforting standalone treat.