1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 100.0 mg | 7% | |
Iron | 0.2 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk tea with honey is a refreshing and aromatic beverage rooted in East and Southeast Asian cuisine, where tea culture thrives. This blend combines brewed black or green tea, creamy milk, and natural honey for a subtly sweet and smooth drink. Honey replaces refined sugar, offering trace amounts of vitamins, minerals, and antioxidants that support immune health and provide natural energy. The tea base contributes antioxidants like catechins and polyphenols, promoting heart health and aiding digestion. Milk adds calcium and protein but may increase saturated fat, depending on the type used. While it’s a healthier alternative to sugary drinks, moderation is key, as excessive honey or milk can elevate caloric content. Milk tea with honey offers a delicate balance of flavor and nutrition, perfect for enjoying alongside meals or as a comforting standalone treat.