Nutrition Facts for Milktart
Image of Milktart

Milktart

Item Rating: 52/100

One cup of Milktart is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Milktart is a delectable South African dessert, featuring a creamy custard filling nestled in a crisp, flaky pastry crust. Traditionally made with milk, sugar, eggs, and a hint of cinnamon, this sweet treat is both comforting and indulgent. While it offers a delicious balance of flavors, it's important to enjoy it in moderation, as it's rich in sugar and calories. A delightful representation of Afrikaans cuisine, Milktart brings a taste of tradition to any gathering, inviting you to savor every heavenly bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%