One cup of Milkshake with yoghurt is around 235.8 grams and contains approximately 188.7 calories, 7.5 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Milkshake With Yoghurt is a delicious and refreshing blend of creamy yogurt, fresh fruits, and a splash of milk, creating a smooth and indulgent treat. Originating from various cultures around the world, this delightful beverage combines the richness of yogurt with the sweetness of fruits like strawberries, mangoes, or bananas. Packed with probiotics, vitamins, and minerals, it offers a healthy boost to your day while being lower in fat than traditional milkshakes. Perfect as a snack or a dessert, Milkshake With Yoghurt is a guilt-free indulgence you can enjoy anytime!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.8 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
