Milka choc wafer

Milka choc wafer

Snack

Item Rating: 38/100

1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 9.0 grams of fat, and 18.0 grams of carbohydrates.

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1259.8
calories
15.7
protein
141.7
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1259.8
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 315.0 mg 13%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 7.9 g 28%
Sugars 110.2 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 3.9 mg 21%
Potassium 629.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.7%
5.0%
50.3%
Fat: 638 cal (50.3%)
Protein: 62 cal (5.0%)
Carbs: 566 cal (44.7%)

About Milka choc wafer

Milka Choc Wafer is a delightful chocolate snack originating from Europe, crafted to satisfy both sweet cravings and a love for crispy textures. Each piece features three delicate layers of airy wafers smothered in a creamy, mildly sweet milk chocolate coating made from 100% alpine milk. This combination creates a harmonious blend of crunch and smoothness that’s iconic to Milka’s confectionery tradition. While Milka Choc Wafer is a treat for chocolate lovers, it is primarily an indulgence rather than a health-oriented snack. It contains added sugars, saturated fats, and refined ingredients, contributing to its rich flavor profile. However, its moderate portion size makes it suitable for occasional enjoyment as part of a balanced diet. Those mindful of their sugar intake or seeking whole-food alternatives may want to consume it sparingly.