1 serving (244 grams) contains 86 calories, 8.4 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
86 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 127 mg | 5% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 305 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 382.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk zero fat
Milk Zero Fat is a nutritious and versatile dairy option derived from cow's milk, carefully processed to remove all fat content while preserving essential nutrients. Popular in health-conscious cuisines worldwide, this milk delivers the creamy taste of regular milk without the added calories or saturated fat. Packed with high-quality protein, calcium, and vitamin D, it supports strong bones and muscle growth, making it ideal for fitness enthusiasts and individuals managing their weight. Its lack of fat makes it cholesterol-free, contributing to heart health, while retaining the vitamins and minerals vital for overall well-being. However, its reduced fat content may diminish satiety for some compared to full-fat milk. Ideal for smoothies, cereals, and cooking, Milk Zero Fat is a great alternative for those seeking nourishment without compromise on health goals.
