Nutrition Facts for Milk zero fat
Image of Milk zero fat

Milk zero fat

Item Rating: 73/100

One cup of Milk zero fat is around 245 grams and contains approximately 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Milk Zero Fat is a refreshing dairy choice that offers the rich, creamy taste you love without the added fat. Sourced from the finest farms, this milk is produced with meticulous care, ensuring every drop is packed with essential nutrients like calcium and vitamin D. Ideal for all cuisines, whether you're blending it into smoothies, pouring it over cereal, or using it in your favorite recipes, Milk Zero Fat supports a healthier lifestyle. With zero fat and fewer calories, it fits perfectly into your daily routine, helping you maintain a balanced diet while enjoying the goodness of milk. Sip smart, live healthier with Milk Zero Fat!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 83.3402
Total Fat 0.2009g 0%
Saturated Fat 0.1005g 0%
Polyunsaturated Fat g
Cholesterol 5.0205mg 0%
Sodium 103.4221mg 0%
Total Carbohydrate 12.25g 0%
Dietary Fiber 0g 0%
Total Sugars 12.25g
Protein 8.3339g 0%
Vitamin D 124.5083IU 0%
Calcium 301.2295mg 0%
Iron 0mg 0%
Potassium 383.5656mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 39.6%
Carbs: 58.2%