Milk without lactose

Milk without lactose

Dairy

Item Rating: 68/100

One cup of Milk without lactose is around 244 grams and contains approximately 124.0 calories, 8 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.

Milk Without Lactose is a delicious alternative designed for those who are lactose intolerant. Made from cow's milk, it undergoes a special process to remove lactose while retaining all the essential nutrients like calcium, vitamin D, and protein. Originating from a tradition of dairy practices, it seamlessly fits into a variety of cuisines, enhancing dishes from creamy soups to rich desserts. Health-wise, it offers the same benefits as regular milk but without the discomfort, making it perfect for anyone looking to enjoy milk's goodness without the side effects. Savor the taste of Milk Without Lactose—where flavor meets wellness!

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124.0
calories
8
protein
11
carbohydrates
7.8
fat

Nutrition Information

1 cup (244g)
Calories
124.0
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 130 mg 5%
Total Carbohydrates 11 g 4%
Dietary Fiber 0 g 0%
Sugars 12.0 g
protein 8 g 16%
Vitamin D 2.5 mcg 12%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.1%
21.9%
48.0%
Fat: 70 cal (48.0%)
Protein: 32 cal (21.9%)
Carbs: 44 cal (30.1%)