Nutrition Facts for Milk with protein powder
Image of Milk with protein powder

Milk with protein powder

Item Rating: 75/100

One cup of Milk with protein powder is around 240 grams and contains approximately 192 calories, 24 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.

Milk With Protein Powder is a nutritious blend designed to fuel your body and support your fitness goals. Packed with high-quality protein, it combines the creamy goodness of milk with the power of whey or plant-based protein powders. Whether you're enjoying it as a post-workout shake or a quick snack, this delightful concoction is perfect for any cuisine or lifestyle. Rich in essential vitamins and minerals, it promotes muscle recovery, muscle growth, and overall wellness. Plus, it’s low in fat and can be customized with your favorite flavors. Elevate your nutrition with Milk With Protein Powder—your delicious path to strength and vitality!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 192.3077
Total Fat 4.8077g 0%
Saturated Fat 2.8846g 0%
Polyunsaturated Fat g
Cholesterol 19.2308mg 0%
Sodium 144.2308mg 0%
Total Carbohydrate 14.4231g 0%
Dietary Fiber 0g 0%
Total Sugars 11.5385g
Protein 24.0385g 0%
Vitamin D 96.1538IU 0%
Calcium 288.4615mg 0%
Iron 0.4808mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 48.8%
Carbs: 29.3%