Milk with protein

Milk with protein

Dairy

Item Rating: 79/100

One cup of Milk with protein is around 250 grams and contains approximately 125 calories, 21 grams of protein, 2.1 grams of fat, and 3.1 grams of carbohydrates.

Milk With Protein is a creamy, nutritious beverage packed with essential protein and vitamins. Originating from the heart of health-conscious kitchens, it blends traditional milk with added protein sources like whey or casein. This delightful drink is perfect for energizing your mornings, fueling workouts, or simply enjoying throughout the day. Rich in calcium, it supports strong bones and muscle recovery, making it an excellent choice for athletes and active individuals. With no added sugars and a smooth, satisfying taste, Milk With Protein is a delicious way to elevate your nutrition and keep you feeling great!

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125
calories
21
protein
3.1
carbohydrates
2.1
fat

Nutrition Information

1 cup (250g)
Calories
125
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.4 mg 3%
Sodium 99 mg 4%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 208 mg 16%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

10.8%
72.9%
16.4%
Fat: 18 cal (16.4%)
Protein: 84 cal (72.9%)
Carbs: 12 cal (10.8%)