1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk with honey
Milk with honey is a comforting beverage that combines the richness of milk with the natural sweetness and nutrients of honey. Popular in various cuisines worldwide, it is often enjoyed as a warm drink before bed or a cooling remedy in warmer months. Milk provides essential nutrients like calcium, protein, and vitamins D and B12, which support bone health and overall well-being. Honey is a natural sweetener packed with antioxidants, enzymes, and antimicrobial properties, contributing to immune support and soothing sore throats. Together, they offer a harmonious balance of flavors and potential health benefits. However, moderation is key, as honey is high in natural sugars and excessive consumption can lead to calorie overload. Opting for low-fat or dairy-free milk can further tailor this drink to healthier dietary needs, making it a versatile choice in traditional and modern nutrition.
