Milk with cia seed

Milk with cia seed

Beverage

Item Rating: 74/100

One cup of Milk with cia seed is around 240 grams and contains approximately 168 calories, 7.2 grams of protein, 8.4 grams of fat, and 12 grams of carbohydrates.

Milk With Cia Seed is a nutritious and delicious beverage that combines creamy milk with the power of chia seeds. Originating from ancient South American cultures, this drink is packed with omega-3 fatty acids, fiber, and protein. Chia seeds not only boost your energy but also promote digestion and heart health. Enjoy it chilled as a refreshing snack, or use it as a wholesome addition to smoothies and desserts. Milk With Cia Seed is the perfect choice for those looking to enhance their diet with a superfood twist!

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168
calories
7.2
protein
12
carbohydrates
8.4
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.5%
18.9%
49.6%
Fat: 75 cal (49.6%)
Protein: 28 cal (18.9%)
Carbs: 48 cal (31.5%)