Nutrition Facts for Milk with cia seed
Image of Milk with cia seed

Milk with cia seed

Item Rating: 72/100

One cup of Milk with cia seed is around 240 grams and contains approximately 168 calories, 7.2 grams of protein, 8.4 grams of fat, and 12 grams of carbohydrates.

Milk With Cia Seed is a nutritious and delicious beverage that combines creamy milk with the power of chia seeds. Originating from ancient South American cultures, this drink is packed with omega-3 fatty acids, fiber, and protein. Chia seeds not only boost your energy but also promote digestion and heart health. Enjoy it chilled as a refreshing snack, or use it as a wholesome addition to smoothies and desserts. Milk With Cia Seed is the perfect choice for those looking to enhance their diet with a superfood twist!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 168
Total Fat 8.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 120mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 4.8g 0%
Total Sugars 12g
Protein 7.2g 0%
Vitamin D 240IU 0%
Calcium 360mg 0%
Iron 1.2mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 18.9%
Carbs: 31.5%