Milk with cereal
One cup of Milk with cereal is around 236 grams and contains approximately 189 calories, 7.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Milk With Cereal is a delightful combination of creamy, nutrient-rich milk poured over crunchy, wholesome cereal. Originating from classic breakfast traditions, this beloved dish brings together the simplicity of dairy and grains. Packed with essential vitamins, minerals, and fiber, it offers a quick yet satisfying start to your day. Whether you choose whole grain flakes, colorful granola, or a sweetened option, Milk With Cereal provides energy and a dose of happiness in every bowl. Perfect for busy mornings or a late-night snack, it's a versatile treat that caters to all tastes. Enjoy the comforting crunch and nourishment of Milk With Cereal!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 18.8679mg | 0% |
| Sodium 188.6792mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 11.3208g | |
| Protein 7.5472g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 283.0189mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories