One cup of Milk toast is around 238.1 grams and contains approximately 666.7 calories, 28.6 grams of protein, 4.8 grams of fat, and 123.8 grams of carbohydrates.
Milk Toast is a comforting dish made from toasted bread soaked in warm milk, often lightly sweetened and sometimes flavored with a pinch of cinnamon or vanilla. Originating from various European cuisines, it’s been cherished through generations as a simple yet satisfying meal. Typically made with whole grain or enriched bread, it packs a bit of fiber, while the milk provides calcium and protein. While it's a nostalgic treat, it can be high in sugar if overly sweetened, so enjoy it in moderation for a delightful, wholesome experience!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
