1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk tea with sugar
Milk tea with sugar is a popular beverage rooted in various cuisines, especially prevalent in Asian cultures like Taiwanese bubble tea or Indian chai. Typically, it consists of brewed black tea combined with milk, lending it a creamy texture and richer flavor, and sweetened with sugar to enhance its taste. Depending on the preparation, some versions may include spices, tapioca pearls, or other toppings. Milk tea provides antioxidants from the tea, which can support heart health and prevent cellular damage. The milk contributes calcium and vitamin D, fostering bone health. However, the addition of sugar increases calorie content and may contribute to weight gain or elevated blood sugar levels if consumed excessively. Moderation is key in balancing the benefits of tea's natural qualities with the added sugar's potential drawbacks. This warming drink is enjoyed worldwide for its comforting blend of flavors and textures.
