1 serving (350 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 67.6 mg | 2% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.6 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk tea with red beans and ice
Milk tea with red beans and ice is a refreshing beverage originating from East Asian cuisine, particularly popular in Taiwan and other parts of Asia. This drink combines sweetened milk tea, typically made with black tea and creamy milk, with chewy red bean toppings and crushed ice for a cooling texture. Red beans, also known as azuki beans, provide a natural sweetness along with fiber, protein, and essential minerals like iron and magnesium. The milk tea base offers calcium from the milk and antioxidants from the tea. However, depending on the preparation, the drink can be high in added sugars and calories, especially when sweetened condensed milk or flavored syrups are used. Moderation is key to enjoying this fusion of creaminess and texture, making it a treat that balances indulgence with some nutrient-rich components.
