Milk tea with pearl

Milk tea with pearl

Beverage

Item Rating: 68/100

1 serving (500 grams) contains 300 calories, 5.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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142.0
calories
2.4
protein
23.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 23.7 mg 1%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 0.2 mg 1%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.2%
7.6%
17.1%
Fat: 21 cal (17.1%)
Protein: 9 cal (7.6%)
Carbs: 94 cal (75.2%)

About Milk tea with pearl

Milk Tea with Pearl, also known as Bubble Tea, originated in Taiwan in the 1980s and has since gained global popularity. This beverage typically consists of sweetened black or green tea mixed with milk, often enhanced with flavored syrups for variety. The addition of chewy tapioca pearls, cooked from cassava starch, gives it a unique texture and signature appeal. Nutritionally, the drink offers antioxidants from the tea and some calcium from the milk. However, it’s worth noting that bubble tea can be high in added sugars and calories, particularly when flavored syrups are used. Tapioca pearls, while gluten-free and low in fat, are carbohydrate-heavy and contribute to the calorie count. Customizing sugar levels and opting for less-sweetened versions can make it a more balanced treat. Milk Tea with Pearl is a delightful fusion of refreshment and indulgence, enjoyed as a beverage and snack in one.