1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk tea with diet sugar
Milk Tea with Diet Sugar is a popular beverage originating from East and Southeast Asian cuisines, particularly Taiwan, where bubble tea first gained prominence. This drink typically features a blend of black or green tea, milk, and a sugar substitute that reduces caloric and carbohydrate intake compared to traditional sweeteners. The infusion of tea provides antioxidants, which support overall health and may aid in reducing inflammation. Milk contributes calcium and protein, essential for bone and muscle health. However, depending on its preparation, it can still contain calories from milk and any added toppings, such as tapioca pearls or jelly. Using diet sugar minimizes the impact on blood sugar levels, making it a better option for those monitoring glucose or looking to reduce daily sugar consumption. While it offers a more health-conscious alternative, moderation is key to enjoy its benefits without overindulgence in added extras.
