Milk tea with brown sugar boba

Milk tea with brown sugar boba

Beverage

Item Rating: 67/100

1 serving (500 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
144
calories
1.4
protein
28.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 4.8 mg 1%
Sodium 24 mg 1%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 0 g 0%
Sugars 21.6 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 0.2 mg 1%
Potassium 72 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.9%
3.9%
15.2%
Fat: 21 cal (15.2%)
Protein: 5 cal (3.9%)
Carbs: 115 cal (80.9%)

About Milk tea with brown sugar boba

Milk Tea with Brown Sugar Boba is a popular drink originating from Taiwanese cuisine. This sweet and creamy beverage combines freshly brewed black or green tea with milk, often sweetened and flavored to enhance its richness. The highlight of this drink is the chewy brown sugar boba pearls, crafted from tapioca starch and simmered in caramelized brown sugar syrup for a deep, molasses-like flavor. While Milk Tea provides some antioxidants from tea and a small amount of calcium from milk, it is also high in added sugars and calories. The brown sugar boba adds to the calorie count but offers a satisfyingly unique texture. Due to its heavy sugar content, this drink is best enjoyed in moderation as an occasional treat rather than a daily staple.