One cup of Milk tart is around 238.1 grams and contains approximately 1385.7 calories, 28.6 grams of protein, 76.2 grams of fat, and 185.7 grams of carbohydrates.
Milk Tart is a delightful South African dessert that combines a creamy custard filling with a buttery, crumbly crust. Made from ingredients like milk, sugar, eggs, and a hint of cinnamon, this sweet treat is both comforting and indulgent. Traditionally served chilled, Milk Tart is often dusted with cinnamon for an extra layer of flavor. While it’s rich in taste, its creamy base means it’s higher in calories, making it a special occasion indulgence rather than an everyday snack. Whether enjoyed at a family gathering or a festive celebration, Milk Tart remains a beloved classic that captures the heart of South African cuisine.
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Nutrition Information
Calories |
1385.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 185.7 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
