One cup of Milk sugar tea is around 236.6 grams and contains approximately 157.7 calories, 5.5 grams of protein, 5.4 grams of fat, and 22.4 grams of carbohydrates.
Milk Sugar Tea is a delightful blend of rich black tea, creamy milk, and a touch of sweetness. Originating from various cultures across Asia, especially in Taiwan and India, this comforting beverage has captured hearts worldwide. It's packed with antioxidants from the tea, while the milk provides calcium and protein. However, be mindful of the sugar content, which can add extra calories. Enjoy it warm or iced, as a cozy treat or a refreshing pick-me-up. Sip on Milk Sugar Tea for a tasty taste of tradition!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
