1 serving (132 grams) contains 207 calories, 4.6 grams of protein, 10.2 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
376.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.6 mg | 21% | |
| Sodium | 145.5 mg | 6% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.9 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 72.7 mcg | 363% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk soft serve
Milk Soft Serve is a creamy, smooth dessert made primarily from milk, sugar, and stabilizers, churned and frozen to achieve its light, airy texture. Originating from classic Western-style ice cream, this soft serve variant emphasizes a rich dairy base, offering a subtly sweet flavor that's lower in fat compared to traditional ice cream. While it contains important nutrients like calcium and protein from milk, it is also high in sugar and may contain additives depending on the recipe. Its soft texture is achieved through aeration and freezing, making it a popular treat for its refreshing quality. Milk Soft Serve shines as a fun indulgence that provides modest nutritional benefits when enjoyed in moderation but should be balanced with a healthy diet due to its sugar content.
