Nutrition Facts for Milk roll bread
Image of Milk roll  bread

Milk roll bread

Item Rating: 63/100

One cup of Milk roll bread is around 237 grams and contains approximately 687 calories, 19 grams of protein, 14 grams of fat, and 118 grams of carbohydrates.

Milk Roll Bread is a soft, pillowy treat originating from East Asian bakery traditions. Made with simple ingredients like milk, flour, sugar, and yeast, it offers a lightly sweet flavor and a fluffy texture that's irresistible. This delightful bread is perfect for breakfast, a snack, or even a base for sandwiches. Its rich milk content provides calcium, while the low fat and moderate sugar levels make it a relatively light choice. Enjoy it fresh, toasted, or with your favorite spreads—it’s a versatile addition to any meal!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 687.2038
Total Fat 14.218g 0%
Saturated Fat 7.109g 0%
Polyunsaturated Fat g
Cholesterol 47.3934mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 118.4834g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 18.9573g
Protein 18.9573g 0%
Vitamin D 0IU 0%
Calcium 236.9668mg 0%
Iron 7.109mg 0%
Potassium 284.3602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 11.2%
Carbs: 69.9%