1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk roll bread
Milk roll bread is a soft, fluffy bread made with enriched dough that typically includes milk, butter, sugar, flour, yeast, and salt. Originating from European baking traditions, it is popular for its tender texture and slightly sweet flavor, making it a versatile option for breakfast, sandwiches, or snacks. The inclusion of milk and butter contributes to its rich and moist crumb, while sugar enhances its sweetness. On the nutrition side, milk roll bread provides carbohydrates for energy and has moderate protein content from milk and flour. However, it may be higher in sugars and fats compared to whole-grain breads, making it less nutrient-dense. While it lacks the fiber offered by whole-grain options, its light texture is easy to digest and suitable for individuals seeking softer bread. Enjoy milk roll bread in moderation as part of a balanced diet to satisfy cravings without compromising overall health.
