Milk pro porridge

Milk pro porridge

Breakfast

Item Rating: 73/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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141.5
calories
7.5
protein
23.6
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 9.4 g
protein 7.5 g 15%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

63.1%
20.1%
16.8%
Fat: 25 cal (16.8%)
Protein: 30 cal (20.1%)
Carbs: 94 cal (63.1%)

About Milk pro porridge

Milk Pro Porridge is a wholesome breakfast option inspired by traditional European comfort foods. Its primary ingredients include whole-grain oats, skim milk for creaminess, and a blend of whey protein to boost nutritional value. Perfectly balanced with natural sweeteners like honey or fruit puree, it delivers sustained energy throughout the day. Rich in dietary fiber, the oats promote healthy digestion, while the added protein supports muscle repair and growth, making it an excellent choice for active lifestyles. Low in added sugars and free of artificial flavors, Milk Pro Porridge is a heart-healthy choice. However, those watching sodium levels should note its modest salt content for flavor enhancement. This satisfying dish combines the familiarity of home-style porridge with contemporary nutritional benefits to create a nutritious, delicious start to your day.