Milk powdered milk

Milk powdered milk

Dairy

Item Rating: 31/100

One cup of Milk powdered milk is around 128 grams and contains approximately 635.0 calories, 33.3 grams of protein, 34.6 grams of fat, and 48.6 grams of carbohydrates.

Milk Powdered Milk is a versatile dairy product made by evaporating fresh milk, retaining all its essential nutrients. Originating from traditional dairy practices, it’s a staple in various cuisines worldwide, enhancing recipes from creamy sauces to baked goods. Packed with calcium, protein, and vitamins, it supports strong bones and muscles. However, be mindful of added sugars in some brands. Whether you’re baking, cooking, or enjoying a convenient glass, Milk Powdered Milk offers the rich flavor and nutritional benefits of fresh milk anytime, anywhere!

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635.0
calories
33.3
protein
48.6
carbohydrates
34.6
fat

Nutrition Information

1 cup (128g)
Calories
635.0
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0 g
Cholesterol 124 mg 41%
Sodium 475.0 mg 20%
Total Carbohydrates 48.6 g 17%
Dietary Fiber 0 g 0%
Sugars 48.6 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 1167.0 mg 89%
Iron 0.4 mg 2%
Potassium 1702 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.4%
20.8%
48.7%
Fat: 311 cal (48.7%)
Protein: 133 cal (20.8%)
Carbs: 194 cal (30.4%)