1 serving (200 grams) contains 90 calories, 3.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
105.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk powder tea
Milk powder tea, widely enjoyed in various countries, particularly in South Asia, Southeast Asia, and East Asia, combines a base of strong brewed tea with powdered milk to create a creamy, rich beverage. Typically sweetened with sugar, honey, or jaggery, it offers a comforting balance of bold tea and smooth milk flavors. Depending on the preparation, spices like cardamom, ginger, or cinnamon may be added for an aromatic twist. Nutritionally, milk powder tea provides a boost of calcium, protein, and antioxidants from the milk and tea. However, sugar levels can be high, which may diminish its overall health benefits if consumed in excess. It also contains caffeine, offering an energy lift but requiring moderation for those sensitive to stimulants. Milk powder tea is a versatile and satisfying drink, perfect as a morning pick-me-up or an afternoon indulgence.
