One cup of Milk powder is around 128 grams and contains approximately 636 calories, 33.7 grams of protein, 13.8 grams of fat, and 38 grams of carbohydrates.
Milk Powder is a versatile dairy product made by evaporating milk to remove moisture, resulting in dehydrated granules. Rich in essential nutrients like calcium, protein, and vitamins, it's perfect for baking, cooking, or enriching beverages. Common in many cuisines, it offers a convenient way to enjoy the creamy goodness of milk without refrigeration. While it's a great source of nutrition, it's important to choose low-fat varieties to avoid excess calories. Embrace the flexibility of Milk Powder in your kitchen and nourish your body with its wholesome goodness!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.0 mg | 10% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38 g | ||
| protein | 33.7 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 910 mg | 70% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
