1 serving (25 grams) contains 124 calories, 6.5 grams of protein, 6.8 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 21 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.2 mg | 40% | |
| Sodium | 463.8 mg | 20% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.5 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1140 mg | 87% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 1667.5 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk powder
Milk powder, also known as powdered milk, is a dairy product made by evaporating liquid milk until only dry solids remain. Available in whole, skimmed, and nonfat varieties, it contains essential nutrients such as protein, calcium, potassium, and vitamins including B12 and D. Milk powder is versatile, with uses spanning baking, beverages, and cooking across global cuisines, particularly in regions where fresh milk is less accessible. Its long shelf life and portability make it a convenient alternative to liquid milk. Nutritionally, milk powder provides a concentrated source of energy and nutrients beneficial for bone health and muscle repair. However, some types may contain added sugar, fat, or preservatives, which can impact health if consumed in excess. Opting for unsweetened or fortified versions can enhance its nutritional benefits. This adaptable staple serves both practical and dietary needs, bringing the goodness of milk to countless recipes and diets worldwide.
