1 serving (35 grams) contains 120 calories, 3.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
816.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 204.1 mg | 8% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 102.0 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 680.3 mg | 52% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 544.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk peda
Milk Peda is a traditional Indian sweet known for its rich, melt-in-the-mouth texture and creamy flavor. Made primarily from condensed milk or khoya (reduced milk), sugar, and flavored with cardamom, saffron, or nuts, it holds a special place in festive celebrations and religious offerings. Originating from South Asia, this delicacy is often shaped into small discs or flattened rounds. Milk Peda is a concentrated source of energy, offering calcium and protein from the dairy base, which supports bone health. However, it's also high in sugar and saturated fats, making it best enjoyed in moderation. Its indulgent taste and nutrient density make it a small but satisfying treat for special occasions.
