Nutrition Facts for Milk lowfat
Image of Milk lowfat

Milk lowfat

Item Rating: 71/100

One cup of Milk lowfat is around 244 grams and contains approximately 102 calories, 8.2 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.

Milk Lowfat is a nutritious dairy option that retains all the delicious flavor of whole milk while reducing fat content. Packed with essential nutrients like calcium and vitamin D, it's perfect for a balanced diet. Originating from traditional dairy practices, this creamy milk is versatile, enhancing everything from breakfast smoothies to savory sauces. Lowfat milk supports heart health and helps maintain a healthy weight, making it an ideal choice for those looking to enjoy delicious flavors without excess fat. Choose Milk Lowfat for a wholesome, guilt-free indulgence!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 102.0001
Total Fat 2.37g 0%
Saturated Fat 1.5201g 0%
Polyunsaturated Fat g
Cholesterol 11.9999mg 0%
Sodium 107.0001mg 0%
Total Carbohydrate 12.18g 0%
Dietary Fiber 0g 0%
Total Sugars 12.69g
Protein 8.2201g 0%
Vitamin D 127IU 0%
Calcium 305mg 0%
Iron 0.07mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 31.9%
Carbs: 47.3%