One cup of Milk lowfat is around 244 grams and contains approximately 110.0 calories, 8 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
Milk Lowfat is a nutritious dairy option that retains all the delicious flavor of whole milk while reducing fat content. Packed with essential nutrients like calcium and vitamin D, it's perfect for a balanced diet. Originating from traditional dairy practices, this creamy milk is versatile, enhancing everything from breakfast smoothies to savory sauces. Lowfat milk supports heart health and helps maintain a healthy weight, making it an ideal choice for those looking to enjoy delicious flavors without excess fat. Choose Milk Lowfat for a wholesome, guilt-free indulgence!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
