One cup of Milk low fat is around 240 grams and contains approximately 102.5 calories, 8.2 grams of protein, 2.4 grams of fat, and 12.2 grams of carbohydrates.
Milk Low Fat is a nutritious beverage that delivers all the creamy goodness of traditional milk with less fat. Perfect for those seeking a healthier lifestyle, it retains essential vitamins and minerals, including calcium and vitamin D, vital for strong bones and overall health. Originating from dairy farms where quality is prioritized, Milk Low Fat is versatile, enhancing everything from cereals to smoothies. With its rich flavor and reduced calorie count, it’s an ideal choice for guilt-free indulgence. Enjoy the taste you love while caring for your body with every sip!
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Nutrition Information
Calories |
102.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 107.4 mg | 4% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.4 mg | 22% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
