Nutrition Facts for Milk lactose free with granola
Image of Milk lactose free with granola

Milk lactose free with granola

Item Rating: 71/100

One cup of Milk lactose free with granola is around 236 grams and contains approximately 189 calories, 5.7 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Milk Lactose Free With Granola is a deliciously creamy blend of lactose-free milk paired with crunchy, wholesome granola. This delightful combination offers the perfect balance of nutrients, giving you a boost of protein, fiber, and essential vitamins. Originating from the heart of breakfast traditions, it caters to those with lactose sensitivities while still providing the classic taste you love. Enjoy it as a quick, nutritious snack or a satisfying breakfast choice. With no added sugars and the benefits of whole grains, Milk Lactose Free With Granola supports a healthy lifestyle without compromising on flavor. Indulge guilt-free!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 7.5472g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 11.3208g
Protein 5.6604g 0%
Vitamin D 94.3396IU 0%
Calcium 283.0189mg 0%
Iron 1.8868mg 0%
Potassium 330.1887mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%