Milk lactose free

Milk lactose free

Dairy

Item Rating: 70/100

One cup of Milk lactose free is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 5.5 grams of fat, and 7.1 grams of carbohydrates.

Milk Lactose Free is a creamy, delightful alternative for those who love dairy but struggle with lactose. This specially processed milk retains all the essential nutrients—calcium, protein, and vitamins—while being gentle on your digestive system. Originating from the same cows that produce regular milk, it undergoes a unique fermentation process to break down lactose, making it the perfect choice for the lactose intolerant. It’s versatile, enhancing everything from morning cereal to your favorite creamy pasta dishes. Enjoy all the taste and benefits of traditional milk, without the discomfort. Discover the joy of Milk Lactose Free today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
118.3
calories
4.7
protein
7.1
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 11.8 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 4.7 g 9%
Vitamin D 19.7 mcg 98%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 32.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.4%
19.4%
51.2%
Fat: 49 cal (51.2%)
Protein: 18 cal (19.4%)
Carbs: 28 cal (29.4%)