Milk full fat

Milk full fat

Dairy

Item Rating: 68/100

One cup of Milk full fat is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Milk Full Fat is a rich and creamy dairy delight packed with essential nutrients. Sourced from high-quality cows, it boasts a delightful flavor that enhances everything from morning cereals to decadent desserts. This luxurious milk retains its fat, providing a significant dose of vitamins A and D, which are crucial for bone health and immune support. While some may concern themselves with calories, the creaminess gives a satisfying taste that can keep you feeling fuller for longer. Embrace the wholesome goodness of Milk Full Fat, perfect for those who appreciate the richness of life!

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 280.0 mg 21%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)