Milk full cream
One cup of Milk full cream is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Milk Full Cream is a rich and creamy dairy product made from whole cow's milk, packed with essential nutrients. Originating from farms with a tradition of high-quality dairy production, this delicious milk is a staple in various cuisines around the world. It contains calcium, vitamins A and D, and healthy fats that support strong bones and overall wellness. While it’s indulgent and satisfying, moderation is key, as it has a higher calorie content than skim milk. Enjoy it in your morning coffee, in cooking, or simply poured over your favorite cereal for a delightful, creamy treat!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.0001 |
| Total Fat 8g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 24.0001mg | 0% |
| Sodium 97.9999mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 8g | 0% |
| Vitamin D 124.0001IU | 0% |
| Calcium 276.0001mg | 0% |
| Iron 0mg | 0% |
| Potassium 322mg | 0% |
Source of Calories