1 serving (50 grams) contains 25 calories, 1.3 grams of protein, 1.3 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 212.9 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk foam
Milk foam is a light, airy layer created by introducing steam or air into milk, commonly used in coffee-based beverages like cappuccinos, lattes, and macchiatos. Originating from Italian coffee culture, it adds creaminess and texture while enhancing the visual appeal of drinks. Traditionally made from whole milk, the foam is produced by heating and aerating the milk, causing its protein structures to trap air and create frothy bubbles. Milk foam contains the same nutritional components as milk, including calcium, protein, and vitamins like B12. While it contributes to a source of nutrients, the calorie and fat content can vary depending on the type of milk—whole milk offers richer flavor and higher fat, while skim or plant-based options have fewer calories. Generally low in sugar unless flavored, milk foam’s nutritional impact depends largely on portion size and the base beverage it accompanies.
