One cup of Milk fat is around 240.4 grams and contains approximately 2105.8 calories, 0.5 grams of protein, 239.1 grams of fat, and 0 grams of carbohydrates.
Milk Fat is a rich component found in dairy products, primarily consisting of saturated fats, vitamins, and essential fatty acids. It hails from various cuisines around the world, enhancing flavors in everything from creamy Italian gelato to Indian ghee. While Milk Fat provides energy and supports nutrient absorption, moderation is key, as its saturated fat content can impact heart health. Embrace the creamy goodness of Milk Fat, enjoying its deliciousness while being mindful of your overall diet!
Calories |
2105.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 239.1 g | 306% | |
Saturated Fat | 148.9 g | 744% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 615.4 mg | 205% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.7 mg | 4% | |
Iron | 0.0 mg | 0% | |
Potassium | 57.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.