Milk fat

Milk fat

Dairy

Item Rating: 38/100

One cup of Milk fat is around 240.4 grams and contains approximately 2105.8 calories, 0.5 grams of protein, 239.1 grams of fat, and 0 grams of carbohydrates.

Milk Fat is a rich component found in dairy products, primarily consisting of saturated fats, vitamins, and essential fatty acids. It hails from various cuisines around the world, enhancing flavors in everything from creamy Italian gelato to Indian ghee. While Milk Fat provides energy and supports nutrient absorption, moderation is key, as its saturated fat content can impact heart health. Embrace the creamy goodness of Milk Fat, enjoying its deliciousness while being mindful of your overall diet!

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2105.8
calories
0.5
protein
0
carbohydrates
239.1
fat

Nutrition Information

1 cup (240.4g)
Calories
2105.8
% Daily Value*
Total Fat 239.1 g 306%
Saturated Fat 148.9 g 744%
Polyunsaturated Fat 0 g
Cholesterol 615.4 mg 205%
Sodium 4.8 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 57.7 mg 4%
Iron 0.0 mg 0%
Potassium 57.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.1%
99.9%
Fat: 2151 cal (99.9%)
Protein: 2 cal (0.1%)
Carbs: 0 cal (0.0%)