One cup of Milk fat free is around 240 grams and contains approximately 86.0 calories, 8.4 grams of protein, 0.4 grams of fat, and 11.9 grams of carbohydrates.
Milk Fat Free is a delicious, nutritious beverage that offers all the creamy taste of regular milk without the fat. Made from fresh, high-quality cow's milk, it’s rich in essential nutrients like calcium, vitamin D, and protein, making it a heart-healthy choice. Originating from dairy traditions around the world, this versatile ingredient is perfect for cooking, baking, or simply enjoying chilled. With fewer calories and no saturated fat, Milk Fat Free supports weight management while still delivering the goodness your body craves. Enjoy the benefits of a healthier lifestyle, one glass at a time!
Log this food in SnapCalorie
Nutrition Information
Calories |
86.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 130.0 mg | 5% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
