Milk fat free
One cup of Milk fat free is around 244 grams and contains approximately 86 calories, 8.4 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Milk Fat Free is a delicious, nutritious beverage that offers all the creamy taste of regular milk without the fat. Made from fresh, high-quality cow's milk, it’s rich in essential nutrients like calcium, vitamin D, and protein, making it a heart-healthy choice. Originating from dairy traditions around the world, this versatile ingredient is perfect for cooking, baking, or simply enjoying chilled. With fewer calories and no saturated fat, Milk Fat Free supports weight management while still delivering the goodness your body craves. Enjoy the benefits of a healthier lifestyle, one glass at a time!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86 |
| Total Fat 0.2001g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 5mg | 0% |
| Sodium 127mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.3g | |
| Protein 8.3999g | 0% |
| Vitamin D 114.9999IU | 0% |
| Calcium 305.9999mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 382.0001mg | 0% |
Source of Calories