1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk cookies
Milk cookies are a classic, sweet treat enjoyed worldwide, often paired with a glass of milk for a comforting snack. Originating from Western baking traditions, these cookies typically feature simple ingredients such as flour, sugar, butter, eggs, and milk, creating a soft and chewy texture. Variations may include vanilla, chocolate chips, or spices like cinnamon for added flavor. While milk cookies are rich in carbohydrates and fats, providing quick energy, they are also high in sugar and calories, making moderation key in a balanced diet. For a healthier twist, some recipes substitute whole-grain flour, natural sweeteners, or incorporate additions like oats, nuts, or dried fruits, which can boost fiber and nutrient content. Perfect for dessert or an occasional indulgence, milk cookies bring a nostalgic taste of home baking while offering room for creative, health-conscious adaptations.
