One cup of Milk condenced is around 306 grams and contains approximately 982.0 calories, 17.6 grams of protein, 7.3 grams of fat, and 165.0 grams of carbohydrates.
Milk Condensed is a rich, thickly sweet dairy product made from evaporated milk and added sugar. Originating from the 19th century, it has roots in American and European cuisines, becoming a staple in desserts and confections. Packed with essential vitamins and minerals, it offers a sweet indulgence, but be mindful of its high sugar content, which can contribute to calorie intake. Whether drizzled over fruit or blended into creamy treats, Milk Condensed is a versatile ingredient that brings a deliciously sweet touch to your culinary creations!
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Nutrition Information
Calories |
982.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 165.0 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 165.0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1100.0 mg | 84% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
