1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 18 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 150 mg | 11% | |
Iron | 0.1 mg | 0% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk coffee with sugar is a popular beverage made by combining coffee, milk, and sugar to create a balanced blend of creaminess, sweetness, and bold coffee flavor. The drink is enjoyed worldwide and has roots in various cuisines, from European café culture to Asian street food traditions. Typically crafted with brewed coffee as a base, it can be made using hot or cold methods, such as espresso, drip coffee, or instant coffee, with fresh milk or plant-based alternatives. While the milk provides calcium and essential nutrients, the sugar adds quick energy but may contribute to calorie intake if consumed excessively. It’s a comforting and energizing choice for many, but moderation is key to balancing its sweetness and ensuring it stays a healthy part of your diet. Variations may include adjustments to sweetness or milk type, allowing for customization based on preferences and dietary needs.