Milk coffee with high sugar

Milk coffee with high sugar

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
4.0
protein
20.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 4.0 g 8%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.1 mg 0%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.2%
14.0%
15.8%
Fat: 18 cal (15.8%)
Protein: 16 cal (14.0%)
Carbs: 80 cal (70.2%)

About Milk coffee with high sugar

Milk Coffee with High Sugar is a sweet and creamy beverage popular in various cultures, often enjoyed as a morning energizer or an afternoon treat. Typically made by combining brewed coffee with milk and a generous amount of sugar, this drink offers a rich, comforting flavor profile. It is particularly associated with Southeast Asian cuisine, where it is commonly served as "kopi susu" or similar variations. While the milk provides calcium and protein, and the coffee delivers antioxidants and a caffeine boost, the high sugar content can pose health concerns if consumed excessively. Too much added sugar may contribute to energy spikes followed by crashes, and over time, it could lead to issues like weight gain or elevated blood sugar levels. Moderation is key when enjoying this indulgently sweet coffee, making it an occasional treat rather than an everyday staple for balanced nutrition.