1 serving (248 grams) contains 136 calories, 6.7 grams of protein, 3.9 grams of fat, and 18.6 grams of carbohydrates.
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Nutrition Information
Calories |
136.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 14.9 mg | 4% | |
| Sodium | 84.3 mg | 3% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.9 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 89.3 mcg | 446% | |
| Calcium | 253.0 mg | 19% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 364.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk coffee
Milk coffee is a comforting blend of brewed coffee and milk, offering a smoother, creamier flavor compared to black coffee. Popular worldwide, this drink has its roots in European café culture but is enjoyed in various forms across Asia, the Americas, and beyond. Typically, it consists of brewed coffee mixed with steamed or cold milk, and occasionally sweetened with sugar or flavored syrups. Milk adds calcium and protein, enhancing its nutritional profile, while coffee provides antioxidants and a mild energy boost thanks to its caffeine content. However, excessive sugar or cream can increase its calorie and fat levels, making moderation key for health-conscious drinkers. The balance of coffee bitterness with milk’s natural sweetness makes milk coffee a versatile and widely loved beverage suitable as part of a breakfast or midday pick-me-up.
